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Buffer Zone » Snoring

Sleep disrupted by snoring? Here’s how to block snoring out and start getting the rest you need

Sleep disrupted by snoring? Here’s how to block snoring out and start getting the rest you need
Getting enough sleep at night is essential to our health and well-being. Statistics from the British Snoring and Sleep Apnoea Association show an estimated 40% of adults snore at night, and most of us will snore at some point in our lives, so we’r...
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Sleep with a snorer? Here’s how to block out snoring completely.

Sleep with a snorer? Here’s how to block out snoring completely.
Getting enough sleep at night is essential to our health and well being. About 50 percent of people snore at some point in their lives and there any many health risks associated with it. The majority of snorers are men and about 40 percent of them...
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